The Manic Comedown

I feel like a fraud when I say I was manic because I never went to the hospital. I had my inpatient bags packed (no alcohol in my lotion!, etc) and my father called my psychiatrist to send me but I never went. My ex-boyfriend had my extra keys to take care of my cats … Continue reading The Manic Comedown


Hello Friends!

Well what a year it has been and it's only 12 days in. 2019. I have not gone back to work since 2018 because I have been on medical leave. Between 6 flights in 9 days, so many sleepless nights and foodless days and so much harm to my physical, mental and emotional health, I … Continue reading Hello Friends!


“We must appreciate all that we survive: the small, the medium, and the monumental. Find gratitude in your life story. Wake up every morning and say to yourself, “I made it here from where I started, and I am so proud of that.” When we do this, we bless ourselves and feed ourselves with the … Continue reading Words